Testimonials
Bill Voight, Caswell Beach, North Carolina
I've been a client of Claire's for more than two years. Like a lot of older guys, I find I get injuries frequently enough to disrupt my workout routine. Claire is so knowledgeable & flexible that she can easily adapt my routine to work around my injuries & frequently is able to help with alleviating the pain & stiffness that goes with those injuries.
I recommend Claire unhesitatingly if you're looking for a trainer.
Full disclosure, I volunteered this recommendation & I've not been paid for it.
I recommend Claire unhesitatingly if you're looking for a trainer.
Full disclosure, I volunteered this recommendation & I've not been paid for it.
Frequency of TrainingI work with Bill on Zoom for 3 mornings a week for 45 minutes.
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Type of TrainingOur focus is on movement patterns, strength training with resistance bands & hand weights, balance & joint mobility & flexibility
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ResultsTo date, Bill has greatly improved in all the areas that we focus on especially his flexibility. He finds that he can do the activities that he enjoys with much greater ease & functionality.
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