TRIATHLON TRAINING
First place age group
Online Coaching
Sometimes you just don't have the time to meet with a coach or the opportunity to commit to scheduled group workouts.
Online coaching provides you with the benefits of a program designed specifically to meet your goals but with the flexibility for you to fit that program into your own time constraints.
Competitive or Recreational
Perhaps you are a competitive athlete who wants to improve performance through an organized training plan built around your competition schedule.
Or, perhaps you are just getting into the sport & have no idea how to put together a training plan that will not only be effective but realistic to your schedule & your goals.
Personal Support
By reviewing your progress at the end of each week, applying a progression of increasing frequency, volume and intensity to your program design and having the opportunity to schedule coached sessions throughout your program, online coaching can be a very effective option.
Sometimes you just don't have the time to meet with a coach or the opportunity to commit to scheduled group workouts.
Online coaching provides you with the benefits of a program designed specifically to meet your goals but with the flexibility for you to fit that program into your own time constraints.
Competitive or Recreational
Perhaps you are a competitive athlete who wants to improve performance through an organized training plan built around your competition schedule.
Or, perhaps you are just getting into the sport & have no idea how to put together a training plan that will not only be effective but realistic to your schedule & your goals.
Personal Support
By reviewing your progress at the end of each week, applying a progression of increasing frequency, volume and intensity to your program design and having the opportunity to schedule coached sessions throughout your program, online coaching can be a very effective option.
Training Programs
Training programs are designed to your goals & schedule. Design varies depending upon your needs & can be of the following:
Training fees will be determined upon our first contact
References happily provided upon request
- Monthly Individulaized Program Design only
- Monthly Individualized Program Design plus coached workouts
- Individual Coached Workouts only
- Group Coached Workouts only
Training fees will be determined upon our first contact
References happily provided upon request
Proud supporter of De Soto Triathlon gear
First Place Elite Female Nautica Malibu Classic Triathlon
